ground ... flow ... transform ... breathe ... BE
I love, love, love providing nourishing, customized vegetarian meals for any type of retreat! My background is working as an Ayurvedic practitioner.. Ayurveda, encompassing the whole of a person includes prescriptions for making daily life more joyful for each unique individual. Food is paramount, and so this is the pillar and focus which spoke the clearest to me.. I will work with you to create a menu specific to your intention for the group, the season, and any specific dietary needs such as gluten free or vegan. By choosing a menu which suits your style of retreat and your guests, I aim to provide the nourishment and contentment during the days of transformation and relaxation. I am also available and open to holding a cooking instruction demo class or workshop during the retreat. If that is something that speaks to you, we can talk about the details to bring that as an option for your guests. If interested, connect with me to see if we are a good match in bringing smiles to the bellies of these beautiful souls!